About

Slowly Mindful is a safe space celebrating the art of living slowly and mindfully. We invite you to discover how these simple yet powerful practices can transform your life.

Our Mission.

Slowly Mindful is dedicated to guiding you toward a more balanced and meaningful life through slow living and mindfulness. We offer inspiring stories, practical tips, and a supportive community to help you grow and thrive with intention and kindness.

What we believe

At Slowly Mindful, we believe in the beauty of savoring each moment and making thoughtful choices that reflect our true values. We explore how slowing down can help us reconnect with ourselves, our loved ones, and the world around us. Whether it's finding joy in unhurried activities, fostering deeper relationships, or living more sustainably, slow living offers a path to a more fulfilling and balanced life.

Mindfulness, too, is at the heart of our philosophy. It's about being fully present and appreciating each experience as it comes. Here, we delve into ways to cultivate mindfulness, from simple daily practices to more profound lifestyle changes. Our goal is to help you find a sense of calm, clarity, and purpose in everything you do.

Explore with us

We invite you to explore these ideas with an open heart. 

Browse our articles and see which ideas resonate with you, or subscribe to our newsletter for mindful monthly content sent to your inbox.

Whether you're just curious or ready to dive in, Slowly Mindful offers a welcoming space to embark on this enriching journey. Let's discover together how slow living and mindfulness can create a more joyful and meaningful life.

Hi there!

Hey, I'm Gregg Zambrovitz, the mind behind Slowly Mindful.

This website isn't about me; it's about you. But I wanted to say hi because you may be wondering who's doing the writing.

I've been practicing slow living and mindfulness for about five years now, with a sprinkling of minimalism, and it has forever changed my life. I share my journey on this website to hopefully inspire others to live on purpose, slow down, and enjoy more of life.

Articles

Our articles provide tips, inspiration, and insights on savoring life's moments, reducing stress, and finding peace in everyday simplicity.

Read more.